WFH Workout to Keep Active All Day

by Amy Anne

Disclosure: some of the links below are affiliate links. If you purchase a linked item, I will make a commission, at no extra charge to you. As an Amazon Associate, I earn from qualifying purchases. Updated May, 2020

I sometimes get to work from home, but lately lots of people who are fortunate enough to have a job that they can do remotely are able to work from home. I find myself putting my head down for hours and only getting up when nature calls or I realize I am hungry. This does not do well for my hips, butt, back, and everything else. Here is a workout I put together to stay active while working from home. Do each workout as many times as you can for 1 minute.

How do you keep from going crazy when working from home? 

You may also like

1 comment

Leave a Comment

* By using this form you agree with the storage and handling of your data by this website.

error: Content is protected !!